Dates
July Summer Session: Wednesdays 7/8, 7/15, 7/22, 7/29

Time
6:00 - 7:30 | T. Shampine or K.Brown

Level
Beginning/Intermediate - Intermediate/Advanced

Ages
16+

Class Bonus
Meet after class on Wednesdays for a complimentary beverage at Suds & Bottles at The Mill. Cheers! (21 and older)

Please wear comfortable clothes you can move in.

Suggested: leggings, biker shorts, tank tops, t-shirts, socks, leotards, ballet skirts, tights, etc.

Ballet shoes are recommended for all classes, but not required. Socks are an acceptable alternative if you are a true beginner.

Please pull hair neatly back out of face and eyes.

At Theodora we understand that adults lead busy, unpredictable lives and are more than happy to accommodate. No need to register. We are here to encourage community, well-being, fitness, and art:

There is no registration fee for our adult programming, and all adult classes are drop-in.

Your first class is always complimentary.

All Adult Classes are $20 each after your initial complimentary class and can be purchased in one, five, or ten class card increments. Class cards can be used for any adult class.

Class cards are good for our entire season and expire May 31, 2026.

If you purchase a ten class card, your eleventh class is free.